Comments for Smoke Yourself Thin! http://justjuliebean.wordpress.com sane weight loss in an insane world Sun, 08 Nov 2009 09:44:40 +0000 http://wordpress.com/ hourly 1 Comment on The slowest weight loss ever by julie http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-689 julie Sun, 08 Nov 2009 09:44:40 +0000 http://justjuliebean.wordpress.com/?p=498#comment-689 Exactly! If it works, work it! Exactly! If it works, work it!

]]> Comment on The slowest weight loss ever by Losing Waist! http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-688 Losing Waist! Sat, 07 Nov 2009 13:59:16 +0000 http://justjuliebean.wordpress.com/?p=498#comment-688 The defensive eating thing may be along the same lines of how I eat until a certain point at night so I am full and don't wake up hungry in the middle of the night... because if that happens... Uh, I just saw a sign yesterday that read 'Don't leave your shit here'- I hope it is still there because it kind of applies to all areas of life (even though it is an attempt to keep people from dumping stuff in front of a store). The defensive eating thing may be along the same lines of how I eat until a certain point at night so I am full and don’t wake up hungry in the middle of the night… because if that happens…

Uh, I just saw a sign yesterday that read ‘Don’t leave your shit here’- I hope it is still there because it kind of applies to all areas of life (even though it is an attempt to keep people from dumping stuff in front of a store).

]]> Comment on The slowest weight loss ever by julie http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-687 julie Fri, 06 Nov 2009 23:51:56 +0000 http://justjuliebean.wordpress.com/?p=498#comment-687 Wow, good to know I'm not alone here. It's true as you say, RA and Linda, that it will be easier to keep off. I'm quite sure that when I drop another 6.5 pounds, and am no longer "overweight", I'll still have a ways to go. I figure it'll come off at this slow, unimpressive pace until it stops, and then it'll be maintenance, no lifestyle change needed, no end of diet, no change of exercise. And maybe, RA, you're right, too much exercise can be counterproductive for weight loss. I haven't been to the gym in a week (sick), though I've been walking miles every day. I'm off to the gym right now, to body sculpt, in the drizzle. Then to a potluck. I'm bringing crudites and guacamole, which I'll eat a lot of, but will eat everything else, too. Fun, but I won't lose weight tonight, even with the gym. This is why it's slow, but I like to enjoy food, though some things in more moderation than others. Wow, good to know I’m not alone here. It’s true as you say, RA and Linda, that it will be easier to keep off. I’m quite sure that when I drop another 6.5 pounds, and am no longer “overweight”, I’ll still have a ways to go. I figure it’ll come off at this slow, unimpressive pace until it stops, and then it’ll be maintenance, no lifestyle change needed, no end of diet, no change of exercise. And maybe, RA, you’re right, too much exercise can be counterproductive for weight loss. I haven’t been to the gym in a week (sick), though I’ve been walking miles every day. I’m off to the gym right now, to body sculpt, in the drizzle. Then to a potluck. I’m bringing crudites and guacamole, which I’ll eat a lot of, but will eat everything else, too. Fun, but I won’t lose weight tonight, even with the gym. This is why it’s slow, but I like to enjoy food, though some things in more moderation than others.

]]> Comment on The slowest weight loss ever by Linda http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-686 Linda Fri, 06 Nov 2009 23:19:50 +0000 http://justjuliebean.wordpress.com/?p=498#comment-686 I don't know, I took 2 1/2 years to lose 100 lbs., so mine when damn slow. But let me tell you the upside: you are so used to a maintenence-sized diet that maintaining will be easier. I know. I've been maintaining for nearly 2 1/2 years. It's frustrating now, but it will be o.k. I don’t know, I took 2 1/2 years to lose 100 lbs., so mine when damn slow. But let me tell you the upside: you are so used to a maintenence-sized diet that maintaining will be easier. I know. I’ve been maintaining for nearly 2 1/2 years. It’s frustrating now, but it will be o.k.

]]> Comment on The slowest weight loss ever by Atchka! http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-685 Atchka! Fri, 06 Nov 2009 19:21:12 +0000 http://justjuliebean.wordpress.com/?p=498#comment-685 You know, it's <a href="http://reason.com/archives/2007/11/14/fat-chances" rel="nofollow"> healthier </a> to be in the Overweight category than Normal. There are added health benefits to being overweight. Peace, Shannon You know, it’s healthier to be in the Overweight category than Normal. There are added health benefits to being overweight.

Peace,
Shannon

]]> Comment on The slowest weight loss ever by Dr. J http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-684 Dr. J Fri, 06 Nov 2009 16:48:20 +0000 http://justjuliebean.wordpress.com/?p=498#comment-684 That's why ketosis, like being sick, works for weight loss, you feel too lousy to eat! You'll make your goal, in my opinion. You are too close to let it get away. Go do it, buddy! That’s why ketosis, like being sick, works for weight loss, you feel too lousy to eat!

You’ll make your goal, in my opinion. You are too close to let it get away. Go do it, buddy!

]]> Comment on The slowest weight loss ever by bobbie http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-681 bobbie Fri, 06 Nov 2009 02:14:21 +0000 http://justjuliebean.wordpress.com/?p=498#comment-681 QUIT smoking... I remember having the sorest throats and all I wanted to do was smoke. I would keep trying until my throat was either so raw or improved that I could smoke again. Find something besides smoking that you will love as much. It's so bad for you and once you really quit... you feel so good. That's my mini rant. Keep losing weight and get well soon. QUIT smoking… I remember having the sorest throats and all I wanted to do was smoke. I would keep trying until my throat was either so raw or improved that I could smoke again. Find something besides smoking that you will love as much. It’s so bad for you and once you really quit… you feel so good. That’s my mini rant. Keep losing weight and get well soon.

]]> Comment on The slowest weight loss ever by RA http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-680 RA Wed, 04 Nov 2009 22:32:14 +0000 http://justjuliebean.wordpress.com/?p=498#comment-680 Slow weight loss sucks, even if it is more likely to stay off. Funny, I've dropped more weight since I stopped exercising so intensely (I'm still working out, just not like I was during tri-training.) I hope you are feeling better soon. Slow weight loss sucks, even if it is more likely to stay off. Funny, I’ve dropped more weight since I stopped exercising so intensely (I’m still working out, just not like I was during tri-training.) I hope you are feeling better soon.

]]> Comment on The slowest weight loss ever by NewMe http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-678 NewMe Tue, 03 Nov 2009 20:36:52 +0000 http://justjuliebean.wordpress.com/?p=498#comment-678 Sorry sweetie, I wear the crown for slow to no weight loss! Sorry sweetie, I wear the crown for slow to no weight loss!

]]> Comment on The slowest weight loss ever by Larkspur http://justjuliebean.wordpress.com/2009/11/02/the-slowest-weight-loss-ever/#comment-677 Larkspur Tue, 03 Nov 2009 16:42:23 +0000 http://justjuliebean.wordpress.com/?p=498#comment-677 Well, as the second slowest weight loss (are you sure we aren't tied?) I don't have a big problem with slow, except it makes for less dramatic blogging. Gratz on the ditching the ciggies. A huge gift to yourself. And how nice to be 26.1. Someday (turtle pace) I'll be down there with you! Well, as the second slowest weight loss (are you sure we aren’t tied?) I don’t have a big problem with slow, except it makes for less dramatic blogging. Gratz on the ditching the ciggies. A huge gift to yourself. And how nice to be 26.1. Someday (turtle pace) I’ll be down there with you!

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