Just a normal day in my ho-hum city. A few folks decided to visit our financial institutions today, to thank them for the good job they’re not doing with our economy.
I eat at night because it is historically when I used to binge… and purge when I went through that. I have a “dark” switch (like a vampire) when it gets dark I get hungry. I am able to chill out during the day, and just eat what I need. I am pretty sure it is a combination of about ten different things… My father was a late night eater– after 11pm and until about 2pm (although avoided weight issues because he is a distance runner). Also I have some issues that if I go to bed hungry or un-full I wake up in the middle of the night feeling like I might die of hunger, and then I have to face the challenge of trying to abstain from eating in the middle of the night, breaking my sleep… Anyway- the list can continue for a while. I have tried to save calories for night, but have to be sure that it isn’t salt loaded. I haven’t gotten to the point where I can NOT eat, but I am slowly trying to face changing the content of what I eat to have less a negative impact on my weight. It is hard– nighttime is when my eating disorder behaviors flare up…
Okay. I am pretty sure I have written a long enough comment! I am using my husband’s laptop and can’t find the auto spell check… so I am exempt from spelling judgement!
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